Product Description
Learn the art of the ancient noble sportProduct InformationFencing is an exciting and fun way to get in shape! The fast-paced action offencing encourages the development of speed strength agility and mentaldiscipline. All you need to get started is to follow along as our expertinstructor demonstrates beginning fencing techniques with step-by-step videolessons.Product Features Step-by-step video instruction Build speed strength and agility Fundamental moves and practice sequences Overview of equipment Brief history of fencing Competitive fencing demonstrationAdditional Features Approximate Run Time: 54 minutes Format:� Color full-frame stereo sound NTSC Other Features:� Interactive menus Language:� EnglishMinimum Requirements DVD is compatible with all NTSC players