Product Description
Are you new to the Ketogenic 'Keto' Diet and need help getting started? Tired of flipping through books, websites, blogs, and social media groups for answers to everyday Keto questions?
Problem solved! This one-of-a-kind 12x18 inch laminated Keto Diet poster is the MOST comprehensive Keto Cheat Sheet available on the internet. It's designed to help you navigate everything you need to know about Keto: the diet renowned for amazing weight loss among other health benefits.
This Keto Cheat Sheet spans all the essential information you need in an easily digestible (and visually appealing!) print designed to fit right on your fridge door. Topics include: * How to get started on Keto * Health Benefits of Keto * Keto Diet Food List * Foods to Avoid on Keto* Easy Meal Planning * Keto Snack Ideas * Tips for Keto Flu * Supplementing Electrolytes on Keto * Signs You're in Ketosis * How to Test your Ketone Levels * and more!
MADE IN THE USA